Tacos de dinde avec salsa

Ingredients:

  • 200g de dinde hachée
  • 2 tortillas de maïs (environ 50g)
  • 50g de tomates fraîches
  • 30g d'oignon rouge
  • 30g de poivron vert
  • 10g d'avocat
  • 10g de yaourt nature
  • 1 cuillère à café de cumin
  • 1 cuillère à café de paprika
  • Sel et poivre au goût

Kitchen Tools Needed:

  • Poêle
  • Bol
  • Cuillère en bois

Instructions:

  • Dans une poêle, faites cuire la dinde hachée à feu moyen jusqu'à ce qu'elle soit bien cuite.
  • Ajoutez le cumin, le paprika, le sel et le poivre à la dinde et mélangez bien.
  • Dans un bol, préparez la salsa en mélangeant les tomates, l'oignon rouge et le poivron vert coupés en dés.
  • Chauffez les tortillas dans une poêle pendant quelques secondes de chaque côté.
  • Sur chaque tortilla, ajoutez la dinde cuite, une cuillerée de salsa et un peu d'avocat.
  • Ajoutez une cuillère de yaourt nature sur le dessus et servez.

Macros:

  • Total Calories: 400
  • Carbs: 30g
  • Proteins: 25g
  • Fats: 10g

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